DATES & TIMES
Session #1
Sunday, Feb. 9 9:00am - 12:30pm
Sunday, Feb. 16 7:00am - 11:00am
Session #2
Sunday, Apr. 6 7:00am - 11:00am
Sunday, Apr. 13 7:00am - 11:00am
COST
$60 per 2-day clinic
Includes 2 weeks of UH Masters Swimming
$20 discount for current Masters swimmers & age group swimmers training with their own clubs
LOCATION
UH Manoa - Duke Kahanamoku
Aquatic Complex
INFORMATION & REGISTRATION
Coaches Chris Mooney, David Struthers
& Carrie Manhart 956-7772
Amy Patz 956-7510
or Yuki Lileikis 395-7433
SCHEDULE OF CLINIC ACTIVITIES
7:00 - 7:15
Opening stretch & stroke orientation
7:15 - 9:45
Videotaping and individual analysis
efficeincy drills and training sets
Day #1 above water, Day #2 underwater
9:45 - 11:00
Stroke mechanics discussion
and video review
To reserve your spot in a clinic please phone in your registration and send payment to: University of Hawaii Manoa, Athletic Department, Duke Kahanamoku Pool, 1337 Lower Campus Road, Honolulu, Hawaii 96822 attn: UH Swimming Coaches-Masters Clinics. Make check payable to: University of Hawaii.
University of Hawaii Masters Swimming - Our mission is to provide all swimmers with the ingredients for continuous improvement in stroke efficiency and physical conditioning in a fun, creative, and challenging environment, while fostering growth and improvement for all.
SCHEDULE OF UH MASTERS SWIMMNG WORKOUTS:
Mornings: 5:30 - 7:00am Monday - Friday Evenings: 6:00 - 7:15pm Monday - Friday & 7:15 - 8:30pm Monday - Thursday